Description
This Tuscan Lemon Chicken is a citrusy, herb-marinated dish bursting with lemon zest, rosemary, garlic, and grilled to juicy perfection.
Ingredients
1 tbsp lemon zest
3 tbsp lemon juice
3 tbsp olive oil
3 garlic cloves, minced
2 tbsp chopped fresh rosemary
1 tsp kosher salt
¼ tsp black pepper
¼ tsp red pepper flakes (optional)
2 lb boneless, skinless chicken thighs
Lemon wedges (optional)
Instructions
- Marinate: In a large zip‑top bag (or bowl), combine lemon zest, lemon juice, olive oil, garlic, rosemary, salt, pepper, and optional red pepper flakes.
- Add Chicken: Pat chicken thighs dry, add to the marinade, seal, and massage to coat. Chill for a minimum of 1 hour, or overnight for best flavor, turning the bag halfway through.
- Grill: Preheat grill to medium-high (450–500°F). Clean grates. Remove chicken from marinade, letting excess drip off. Place the chicken smooth-side down on the grill and cook for 4–5 minutes, or until deep grill marks appear and the meat lifts easily.
- Flip & Finish: Flip chicken, cover, and grill additional 3–5 minutes until thickest part reaches at least 165°F.
- Serve: To serve, transfer to a plate, garnish with lemon wedges if desired, and dig in while it’s hot!
Notes
Chicken breasts can be used instead of thighs.
Marinate overnight for deeper flavor.
Indoor option: cook in a cast-iron skillet or bake in the oven.
Store leftovers up to 4 days in the fridge.
- Prep Time: 10 minutes (plus marinating time)
- Cook Time: 10 minutes
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 349 kcal
- Sugar: 0 g
- Carbohydrates: 2 g
- Protein: 42 g