Description
Sheet Pan Sausage and Vegetables is a quick and flavorful one-pan dinner packed with colorful veggies and savory sausage. This easy weeknight meal comes together in under an hour and is perfect for meal prep or feeding a crowd.
Ingredients
Scale
1 lb fresh broccoli florets
3 cloves garlic, minced
12–16 oz smoked sausage, sliced
3 tsp mixed fresh herbs (thyme, oregano, rosemary, sage), divided
3 tbsp olive oil
1 tsp kosher salt
1/2 tsp black pepper
3 bell peppers, chopped
Optional: Grated Parmesan cheese
Instructions
- Preheat your oven to 425°F (218°C).
- On a large rimmed baking sheet, arrange the broccoli florets, minced garlic, sliced sausage, and 2 teaspoons of the fresh herb mixture.
- Drizzle the mixture with olive oil, then season generously with salt and pepper. Toss everything well to ensure an even coating.
- Spread the ingredients in a single layer and roast in the oven for 20 minutes.
- After the initial roasting time, take out the pan and scatter the chopped bell peppers over the mixture.
- Toss to combine and re-spread into an even layer. Roast for another 15 to 20 minutes, until the sausage is browned and the vegetables are tender.
- Garnish with the final teaspoon of herbs and, if desired, a sprinkle of Parmesan cheese.
Notes
Use parchment paper for easy cleanup. Swap in your favorite sausage or veggies. For extra heat, add red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
Nutrition
- Serving Size: 1 plate (1/4 recipe)
- Calories: 380
- Sugar: 6g
- Carbohydrates: 18g
- Protein: 16g