Description
Sheet Pan Parmesan Crusted Chicken is a crispy, cheesy, oven-baked dinner made with simple ingredients and one pan. Quick, flavorful, and family-approved—perfect for busy weeknights! Try it today and save this easy go-to meal.
Ingredients
4 boneless, skinless chicken breasts (approx. 2 lbs)
1 cup freshly grated Parmesan cheese
1 cup panko breadcrumbs
2 tsp Italian seasoning
1 tsp garlic powder
½ tsp onion powder
½ tsp paprika
½ tsp salt
¼ tsp freshly ground black pepper
2 large eggs
2 tbsp Dijon mustard
3 tbsp olive oil
Fresh parsley, for garnish (optional)
Instructions
Preheat oven to 425°F (220°C) and line or grease a baking sheet.
Flatten chicken breasts to ¾-inch thickness and pat dry.
Mix panko, Parmesan, and seasonings in a shallow bowl.
In another bowl, whisk eggs with Dijon mustard.
Dip chicken in egg mixture, then coat in panko mixture.
Arrange on the baking sheet, drizzle with olive oil.
Bake for 15–20 minutes or until golden and 165°F inside.
Optional: Broil for 1–2 minutes for extra crisp.
Let rest 5 minutes, garnish with parsley, and serve.
Notes
For gluten-free: Use gluten-free panko and double-check your mustard and spices.
Substitute chicken with thin pork chops, white fish, or tofu.
To prep ahead: Bread chicken and refrigerate up to 24 hours.
- Prep Time: 10 minutes+ 5 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 1 chicken breast
- Calories: ~450
- Sugar: ~1g
- Carbohydrates: ~20g
- Protein: ~40g