Description
This Ranch Grilled Chicken is juicy, flavorful, and perfectly seasoned with herby ranch spices. Quick to prep and easy to grill, it’s perfect for busy weeknights or summer barbecues.
Ingredients
1 lb boneless, skinless chicken breasts or thighs (pounded thin)
2 tbsp olive oil (or mayonnaise for a richer flavor)
1 tbsp ranch seasoning (or homemade mix below)
Homemade Ranch Seasoning Mix:
1 tsp dried parsley
1 tsp dried dill
1 tsp dried chives
½ tsp garlic powder
½ tsp onion powder
¼ tsp salt
¼ tsp black pepper
Optional: BBQ sauce for brushing after grilling, or swap olive oil & seasoning for ranch dressing.
Instructions
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Pound chicken to even thickness.
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In a bowl, mix olive oil (or mayonnaise) with ranch seasoning. Coat chicken thoroughly.
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Cover and marinate for at least 20 minutes (or up to 8 hours).
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Preheat grill or grill pan to medium-high heat.
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Shake off excess marinade and place chicken on the grill. Cook for 3–5 minutes per side or until internal temperature reaches 165°F.
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Let chicken rest for 5 minutes before slicing.
Notes
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For oven-baking: Roast at 425°F for 20 minutes, or until cooked through.
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For a spicy twist, add cayenne or red pepper flakes to the seasoning.
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Pounding chicken ensures even cooking and better flavor absorption.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 159
- Sugar: 0g
- Carbohydrates: 0.5g
- Protein: 25g