Pumpkin Whipped Feta Dip

Pumpkin whipped feta dip is a deliciously creamy, savory-sweet appetizer that’s perfect for autumn gatherings or holiday spreads. This easy dip combines the rich, tangy flavor of feta with the earthy sweetness of pumpkin and a touch of honey for balance. Paired with toasted bread or crackers, it’s a crowd-pleasing favorite that feels both festive and sophisticated. The addition of Greek yogurt makes it ultra-smooth while balancing the saltiness of the cheese. Whether you’re entertaining or simply craving a cozy snack, this pumpkin whipped feta dip will elevate any table.

Why You’ll Love This Pumpkin Whipped Feta Dip

This dip is an irresistible fusion of flavors and textures. The salty creaminess of feta cheese pairs beautifully with the subtle sweetness of pumpkin and honey, creating a balanced flavor profile. It’s easy to prepare, requires minimal ingredients, and is versatile enough for both casual snacking and elegant entertaining. Plus, it can be made ahead, making party prep a breeze. The festive color and gourmet flair make it an impressive appetizer that’s both nutritious and delicious.

Ingredients

Whipped Feta:

• Approx. 8 oz block of feta cheese, drained from brine (about 220 grams)
• 1/4 cup plain Greek yogurt (preferably high-fat for creaminess)
• 1 cup canned pumpkin puree (unsweetened)
• 1-2 Tbsp honey (plus more for serving)
• 1 tsp dried thyme (or 2 tsp fresh thyme)
• Freshly cracked black pepper, to taste

Toppings:

• Fresh thyme (or dried, if fresh is unavailable)
• Chopped walnuts (optional; raw or toasted)
• Extra drizzle of honey

Serve With:

• Crusty, toasted bread (like sourdough or baguette)
• Crackers

Step-by-Step: How to Make Pumpkin Whipped Feta Dip

1. Combine Feta and Yogurt: Place the feta cheese and Greek yogurt in a food processor. Blend until smooth, scraping down the sides as needed.
2. Add Flavorings: Add the pumpkin puree, honey (start with 1 tablespoon and adjust to taste), thyme, and freshly cracked black pepper. Blend again until everything is well combined and the texture is creamy.
3. Chill the Dip: Transfer the mixture to a bowl and cover. Chill in the refrigerator for 30 to 60 minutes to let the flavors meld and the dip firm up.
4. Garnish and Serve: When ready to serve, spoon the dip into a serving bowl. Top with chopped walnuts (if using), a sprinkle of fresh thyme, an extra drizzle of honey, and more cracked black pepper.
5. Pair with Bread or Crackers: Serve alongside toasted bread or crackers for dipping.

Helpful Tips

• Use Block Feta: Always use a block of feta stored in brine, not crumbles. Crumbled feta contains anti-caking agents that can interfere with blending.
• Greek Yogurt Matters: Choose a higher fat Greek yogurt to cut the tartness and add creaminess.
• Adjust Sweetness: Add more honey if you prefer a sweeter flavor, or drizzle extra over the top before serving.
• Chill Time is Key: Don’t skip the chilling step—it improves both flavor and texture.
• Sheep’s Milk Feta: For best results, opt for sheep’s milk feta which has a sharper, richer flavor compared to cow’s milk feta.
• Toast Your Bread: Always serve with toasted bread for the best flavor and texture experience.

Substitutions And Variations

• Yogurt Alternatives: Swap Greek yogurt with labneh or sour cream for a different tang.
• Herb Variations: Try rosemary or sage in place of thyme for a more robust, earthy flavor.
• Nut-Free Version: Omit the walnuts for a nut-free version, or substitute with pumpkin seeds for a similar crunch.
• Vegan Option: Use a plant-based feta and dairy-free yogurt substitute. Adjust seasoning to taste.
• Make it Spicy: Add a pinch of cayenne or smoked paprika for a spicy twist.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Stir gently before serving again, and re-drizzle with honey and fresh thyme if needed. This dip is not freezer-friendly as the texture can change upon thawing.

Nutritional Information

Approximate per serving (based on 8 servings):

• Calories: 160
• Protein: 6g
• Carbohydrates: 8g
• Sugars: 5g
• Fat: 11g
• Saturated Fat: 6g
• Fiber: 1g
• Sodium: 400mg

Note: Nutrition may vary based on specific ingredients used.

Serving Suggestions

• Dip Platter: Serve with a variety of crackers, toasted baguette slices, and raw veggies.
• Crostini: Spread on toasted baguette slices and garnish individually with toppings.
• Charcuterie Boards: Add to cheese boards for a unique, seasonal addition.
• Sandwich Spread: Use as a flavorful spread in wraps or sandwiches.

Frequently Asked Questions About Pumpkin Whipped Feta Dip

Can I make this dip in advance? Yes! You can prepare the pumpkin whipped feta up to a day in advance. Just store it covered in the fridge and add your toppings right before serving.

Can I use feta crumbles instead of a block? It’s best to use a block of feta stored in brine. Crumbles often contain anti-caking agents that affect texture and don’t blend as smoothly.

How can I reduce the saltiness of the dip? Greek yogurt helps cut the saltiness. You can also rinse the feta briefly before using to reduce salt further.

What if I don’t have a food processor? You can use a high-speed blender. A regular blender may work but won’t achieve the same smoothness.

Can I freeze this dip? Freezing is not recommended as it can alter the texture and cause separation.

Conclusion

Thank you so much for joining me in making this pumpkin whipped feta dip. It’s a recipe that brings together the cozy flavors of fall with the creamy, tangy bite of feta cheese in the most delightful way. I love how simple it is to make, and how impressive it looks and tastes when served. Whether you’re whipping it up for a holiday party or a casual night in, I hope you enjoy every bite. Happy dipping, and thank you for being a part of this food-loving community!

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