Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner is the perfect one-pan solution for a hassle-free, flavorful meal. This recipe combines crispy roasted potatoes, garlicky green beans, and juicy chicken breasts topped with a savory parmesan crust. Ready in just an hour, it’s ideal for busy weeknights when you want something delicious but easy to clean up. With minimal prep and a blend of textures and tastes, this dish will become a family favorite in no time.

Why You’ll Love This Parmesan Crusted Chicken Sheet Pan Dinner

This dinner hits all the right notes—crispy, juicy, savory, and wholesome. Everything cooks on one pan, which means fewer dishes and more time to enjoy your evening. The parmesan crust adds a delightful crunch to the tender chicken, while the roasted potatoes and green beans are bursting with garlicky goodness. It’s a complete meal that satisfies both picky eaters and food lovers alike.

Ingredients

For the Chicken:

• 1 1/2 pounds boneless, skinless chicken breasts (3-4 pieces, about 1 inch thick)
• 2 tablespoons olive oil
• 2 garlic cloves, finely minced
• 1/3 cup freshly grated Parmesan cheese
• 1/3 cup breadcrumbs (Italian or plain—add 1 teaspoon Italian seasoning if using plain)
• 1/2 teaspoon cracked black pepper
• 1/2 to 3/4 teaspoon sea salt

For the Potatoes:

• 2 pounds red potatoes, cut into bite-sized chunks (quarter small ones, cut larger ones into sixths or eighths)
• 1 to 2 garlic cloves, minced
• 2 tablespoons olive oil
• 2 tablespoons grated Parmesan cheese
• Salt and pepper to taste

For the Green Beans:

• 1 pound fresh green beans, trimmed
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 tablespoon grated Parmesan (optional)
• Salt and pepper to taste

Step-by-Step: How to Make Parmesan Crusted Chicken Sheet Pan Dinner

1. Set your oven to 425°F and prepare a large sheet pan by lining it with parchment paper or greasing it lightly with cooking spray.
2. In a medium bowl, toss together the potatoes, garlic, olive oil, Parmesan, salt, and pepper until evenly coated.
3. Arrange the potatoes on one-third of the sheet pan and roast for 10-15 minutes.
4. While the potatoes roast, mix the chicken with olive oil, garlic, Parmesan, breadcrumbs, salt, and pepper.
5. Remove the pan from the oven and nestle the chicken pieces beside the potatoes.
6. Toss green beans with olive oil, garlic, Parmesan (if desired), salt, and pepper, and spread them in the remaining space on the sheet pan.
7. Bake everything for 25 minutes or until the chicken’s internal temperature hits 165°F.
8. For extra crispy potatoes, broil on high for an additional 4-5 minutes before removing from the oven.
9. Let the dish rest a few minutes before serving.

Helpful Tips

• Cut potatoes uniformly to ensure even cooking.
• Use a thermometer to confirm chicken is fully cooked.
• Place chicken on a wire rack over the sheet pan to keep the underside crispy.
• Enhance flavor with extra herbs like oregano or Italian seasoning.

Substitutions And Variations

• Try Yukon Gold or sweet potatoes in place of red potatoes.
• Opt for boneless chicken thighs for a more tender, flavorful option.
• Mix in bell peppers or cherry tomatoes for added color and nutrition.
• Experiment with cheeses like Asiago or Romano for a different taste.

Storage Instructions

Leftovers should be stored in an airtight container in the fridge and consumed within 4 days. To reheat, warm in a 350°F oven for 10-15 minutes or use the microwave in 1-minute intervals until heated through. Freezing is not recommended, as the green beans may lose their texture.

Nutritional Information

• Calories: 626 kcal
• Carbohydrates: 53g
• Protein: 48g
• Fat: 26g
• Saturated Fat: 6g
• Cholesterol: 118mg
• Sodium: 768mg
• Fiber: 7g
• Sugar: 7g
• Vitamin A: 945 IU
• Vitamin C: 37mg
• Calcium: 219mg
• Iron: 4mg

Serving Suggestions

Serve this dish alongside crusty bread or a fresh garden salad for a well-rounded dinner. Add a touch of balsamic glaze over the green beans to elevate their flavor. Pair with iced tea or a chilled white wine for a refreshing complement.

Frequently Asked Questions About Parmesan Crusted Chicken Sheet Pan Dinner

Can I use frozen green beans? Yes, although fresh green beans yield a better texture. Be sure to thaw and pat dry frozen ones to avoid excess moisture.

How do I know when the chicken is done? A meat thermometer is your best tool—when it reads 165°F, your chicken is safely cooked.

Can I make this ahead of time? Absolutely! Prepare the components earlier in the day, store them separately in the refrigerator, and assemble just before baking.

What if I don’t have Parmesan cheese? Feel free to substitute with another hard cheese such as Pecorino Romano or Grana Padano.

Is this recipe gluten-free? Not by default, but you can easily make it gluten-free by using gluten-free breadcrumbs.

Conclusion

Thank you for joining me in making this delightful Parmesan Crusted Chicken Sheet Pan Dinner! It’s a recipe I cherish for its simplicity, flavor, and family-friendly appeal. From the crispy parmesan coating to the perfectly roasted vegetables, this dish is always a hit in our home. I sincerely hope you and your loved ones enjoy it just as much. Wishing you happy cooking adventures—thanks for being part of this wonderful food-loving community!