High Protein Cottage Cheese Breakfast Biscuits

High protein cottage cheese breakfast biscuits are the perfect way to kickstart your morning with a delicious, filling, and nutrient-packed meal. These savory biscuits are made with wholesome ingredients like eggs, cottage cheese, and cheddar, giving you a protein boost that keeps you full for hours. Whether you’re following a high-protein diet, looking for a gluten-free option, or simply want a flavorful twist on a classic breakfast biscuit, this recipe will quickly become your go-to morning treat. Best of all, they come together effortlessly, can be tailored to your taste, and are ideal for meal prepping.

Why You’ll Love These High Protein Cottage Cheese Breakfast Biscuits

These biscuits deliver a powerhouse of protein while offering a delicious balance of rich flavor and satisfying texture. They’re versatile—you can enjoy them as a quick grab-and-go breakfast, pair them with soup for lunch, or even serve them as a side for dinner. The addition of bell peppers, cilantro, and jalapeño adds a fresh and slightly spicy kick, making them far from your average biscuit. Whether you’re meal-prepping for the week or hosting a brunch, these biscuits will impress every time.

Ingredients

Here’s what you’ll need to make these high-protein breakfast biscuits:

  • 4 large eggs

  • 2 ½ cups all-purpose flour (regular or gluten-free)

  • 1 ½ cups shredded cheddar cheese

  • 1 ¾ cups cottage cheese (full-fat recommended, but low-fat works too)

  • 2 teaspoons salt

  • 1 teaspoon garlic powder

  • 1 tablespoon baking powder

  • 1 cup fresh cilantro, finely chopped

  • 1 green bell pepper, finely chopped

  • ½–1 jalapeño, finely chopped (optional, for spice)

Step-by-Step: How to Make High Protein Cottage Cheese Breakfast Biscuits

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

  2. Mix the base ingredients: In a large bowl, combine eggs, flour, cheddar cheese, cottage cheese, salt, garlic powder, and baking powder. Stir until a thick, sticky batter forms.

  3. Add the veggies: Gently fold in the cilantro, bell pepper, and jalapeño (if using) until evenly distributed.

  4. Shape the biscuits: Scoop about ⅓ cup of batter per biscuit onto the prepared baking sheet, leaving some space between each. You should get about 11–12 biscuits.

  5. Bake: Transfer to the oven for 20–25 minutes, baking until the tops are golden and the biscuits feel firm to the touch.

  6. Cool & serve: Allow the biscuits to cool slightly before serving. Enjoy warm or at room temperature.

Helpful Tips

High Protein Cottage Cheese Breakfast Biscuits

  • Be careful not to overmix the dough to maintain soft, tender biscuits.

  • Adjust spice levels by adding more or less jalapeño (or omit it entirely).

  • Cheese matters: Use a strong cheddar for the best flavor.

  • Use fresh herbs: Cilantro adds brightness, but parsley can be used as a substitute.

Substitutions And Variations

  • Gluten-free: Replace the all-purpose flour with your preferred gluten-free baking mix.

  • Dairy-free: Opt for dairy-free cheese and a plant-based substitute for cottage cheese.

  • Extra veggies: Try adding spinach, sun-dried tomatoes, or even shredded zucchini for extra nutrition.

  • Protein boost: Mix in chopped cooked chicken, turkey, or crumbled bacon for a heartier biscuit.

Storage Instructions

Keep leftover biscuits in an airtight container in the fridge for up to 5 days. For extended storage, freeze them individually before placing them in a freezer-safe bag for up to 3 months. When ready to enjoy, reheat in a 350°F oven for 5–8 minutes or microwave for 30–45 seconds.

Nutritional Information

(Per biscuit, based on 12 servings)

  • Calories: ~190

  • Protein: ~9g

  • Carbs: ~15g

  • Fat: ~10g

  • Fiber: ~1g

Serving Suggestions

These biscuits are delicious on their own but can also be paired with:

  • A spoonful of Greek yogurt or a creamy sour cream dip

  • A side of scrambled eggs or avocado for a full breakfast plate

  • Soups, stews, or salads for a hearty lunch option

Common Questions About High-Protein Cottage Cheese Breakfast Biscuits

1. Can I make these ahead of time?
Absolutely! Prepare them in advance and keep them in the fridge or freezer for a convenient grab-and-go breakfast.

2. Can I make them spicier?
Yes! Add more jalapeños, use serrano peppers, or even mix in a pinch of cayenne for extra heat.

3. What’s the best way to keep them moist?
Avoid overbaking—take them out of the oven once they reach a perfect golden brown.

4. Can I make these without eggs?
You can try using a flax egg or an egg replacer, though the texture will be slightly different.

5. Are these good for kids?
Definitely! Just omit the jalapeño for a milder flavor, and they make a protein-rich snack for little ones.

Conclusion

Thank you for stopping by to try my High Protein Cottage Cheese Breakfast Biscuits recipe! I love how simple, flavorful, and nourishing these biscuits are—they truly make mornings easier and tastier. Whether you’re grabbing one on your way out the door or savoring them with your favorite brunch spread, they’re sure to become a household favorite. I hope you enjoy making and sharing them as much as I do. Happy baking, and here’s to starting your day with a little extra protein and a whole lot of flavor!

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High Protein Cottage Cheese Breakfast Biscuits recipe

High Protein Cottage Cheese Breakfast Biscuits


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  • Author: Lisa
  • Total Time: 35 minutes
  • Yield: 1112 biscuits 1x

Description

These High Protein Cottage Cheese Breakfast Biscuits are hearty, flavorful, and packed with protein. They’re perfect for meal prep, quick breakfasts, or even as a savory side dish.


Ingredients

Scale
  • 4 large eggs

  • 2 ½ cups all-purpose flour (or gluten-free blend)

  • 1 ½ cups shredded cheddar cheese

  • 1 ¾ cups cottage cheese (full-fat or low-fat)

  • 2 teaspoons salt

  • 1 teaspoon garlic powder

  • 1 tablespoon baking powder

  • 1 cup cilantro, finely chopped

  • 1 green bell pepper, finely chopped

  • ½1 jalapeño, finely chopped (optional)


Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.

  • In a large bowl, mix eggs, flour, cheddar cheese, cottage cheese, salt, garlic powder, and baking powder until combined.

  • Fold in cilantro, bell pepper, and jalapeño.

  • Scoop ⅓ cup of batter per biscuit onto the prepared sheet, spacing evenly (makes 11–12 biscuits).

  • Bake for 20–25 minutes, or until golden and firm to the touch.

  • Cool slightly and enjoy warm or at room temperature.

Notes

  • For gluten-free, use a 1:1 baking blend.

  • For dairy-free, use plant-based cheese and cottage cheese.

  • Avoid overmixing the dough to keep biscuits soft.

  • Freeze for up to 3 months for easy meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 1 biscuit
  • Calories: ~190
  • Sugar: ~2g
  • Carbohydrates: ~15g
  • Protein: ~9g

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