Ground Beef Cabbage Soup Recipe

Ground beef cabbage soup is a hearty, nutritious, and easy-to-make comfort food that’s perfect for weeknight dinners or meal prepping. This warm and satisfying soup combines flavorful ground beef with fresh vegetables in a savory tomato-based broth. It’s budget-friendly, family-approved, and packed with wholesome ingredients that nourish and delight. Whether you’re trying to eat clean, need something cozy on a chilly evening, or just want a one-pot wonder that tastes amazing, this soup checks every box. Let’s dive into why this ground beef cabbage soup will become a staple in your kitchen.

Why You’ll Love This Ground Beef Cabbage Soup Recipe

This ground beef cabbage soup is more than just a filling meal — it’s a delicious, feel-good bowl of nutrition. You’ll love it for its rich, meaty flavor balanced by the sweetness of cabbage and carrots, and the tanginess from tomatoes. It’s also incredibly versatile and can be tailored to your taste preferences. Made in just one pot with simple pantry staples, this recipe saves time without sacrificing taste. Plus, it’s low in carbs and high in fiber and protein, making it a great option for a balanced diet.

Ingredients

• 1 pound ground beef (85/15)
• 1 tablespoon olive oil
• 2 teaspoons kosher salt
• 1 teaspoon coarse ground black pepper
• 1 yellow onion, chopped
• 8 ounces tomato sauce
• 4 cups beef broth
• 4 cups cabbage, cut into 1-inch chunks
• 2 carrots, sliced
• 2 stalks celery, sliced
• 14 ounces canned diced tomatoes (do not drain)

Step-by-Step: How to Make Ground Beef Cabbage Soup

1. Heat a large pot or Dutch oven over high heat. Add olive oil.
2. Add ground beef, chopped onion, salt, and pepper. Cook for 6 to 8 minutes, breaking up the beef, until it’s browned.
3. Stir in tomato sauce, beef broth, cabbage, carrots, celery, and canned diced tomatoes (with their juice).
4. Bring the mixture to a boil.
5. Reduce the heat to low, cover, and simmer for 20 minutes, or until the cabbage and carrots are tender.
6. Taste and adjust seasoning if needed before serving.

Helpful Tips

• For a richer flavor, brown the ground beef thoroughly to develop a deep savory taste.
• Chop vegetables evenly to ensure they cook at the same rate.
• Use a mix of green and red cabbage for a colorful twist.
• Prepare a larger portion and store half in the freezer for an easy future meal.
• Add a bay leaf or Italian seasoning for an herby flavor boost.

Substitutions And Variations

• Protein: Swap ground beef for ground turkey, chicken, or meatless crumbles for a lighter or vegetarian version.
• Vegetables: Add potatoes, green beans, or zucchini for extra bulk and nutrition.
• Broth: Use chicken or vegetable broth as an alternative to beef broth.
• Spices: Spice it up with red pepper flakes or smoked paprika.
• Low-sodium: Choose low-sodium broth and canned tomatoes if you’re watching your salt intake.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, allow the soup to cool completely and transfer it to freezer-safe containers or bags. Freeze for up to 3 months. Reheat on the stovetop or in the microwave until heated through.

Nutritional Information

• Calories: 245 kcal per serving
• Carbohydrates: 12g
• Protein: 18g
• Fat: 14g (Saturated Fat: 5g)
• Cholesterol: 51mg
• Sodium: 1728mg
• Potassium: 756mg
• Fiber: 4g
• Sugar: 6g
• Vitamin A: 3746 IU
• Vitamin C: 29mg
• Calcium: 84mg
• Iron: 3mg

Serving Suggestions

Pair this soup with a hearty slice of crusty bread or a crisp side salad for a satisfying and complete meal. For a low-carb pairing, try it with roasted cauliflower or a scoop of cottage cheese. A sprinkle of shredded cheese or a dollop of sour cream on top can add a creamy finish.

Frequently Asked Questions About Ground Beef Cabbage Soup

Can I make this soup in a slow cooker? Yes, after browning the beef and onion, transfer everything to a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.

Is this recipe keto-friendly? Yes, it’s relatively low in carbs, especially if you skip the carrots or use less tomato sauce.

Can I freeze this soup? Absolutely. It freezes well and makes for a great meal prep option.

What can I use instead of ground beef? You can easily substitute ground turkey, chicken, or plant-based crumbles and still enjoy a delicious soup.

How can I make this soup spicier? Add chili flakes, diced jalapeños, or a splash of hot sauce for a kick.

Conclusion

Thank you so much for stopping by to try this ground beef cabbage soup recipe. It’s a dish I truly enjoy making — hearty, flavorful, and wonderfully simple. Whether you’re feeding a hungry family or stocking your freezer for busy days, this soup delivers both taste and convenience. I hope it brings warmth and comfort to your table just like it has to mine. Enjoy every spoonful, and happy cooking! I’m so grateful to share these meals with you — here’s to many more cozy bowls ahead!

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