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Grilled Honey Mustard Chicken recipe

Grilled Honey Mustard Chicken


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  • Author: Lisa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Grilled Honey Mustard Chicken is quick, flavorful, and perfect for weeknights or BBQs. Try it now and bring bold flavor to dinner!


Ingredients

Scale
  • For the Chicken

  • 4 boneless, skinless chicken breasts

  • Salt and black pepper to taste

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • 1/2 tsp dried thyme

  • 1/2 tsp dried basil

For the Honey Mustard Sauce

  • 1/4 cup honey

  • 2 tbsp melted butter

  • 1 tbsp Dijon mustard

  • 1 tbsp yellow mustard

  • 1 tbsp wholegrain mustard

  • 2 tsp hot sauce (optional)

  • 1/2 tsp white vinegar

  • 1/8 tsp paprika


Instructions

  1. Preheat grill to medium-high heat.

  2. Season chicken with spices.

  3. Mix all sauce ingredients until smooth.

  4. Reserve 1/4 cup of sauce for basting.

  5. Oil grill grates.

  6. Sear chicken 2 min per side.

  7. Baste and grill 7 min covered.

  8. Flip, baste again, grill 5–6 min until 165°F.

  9. Rest 8 min before slicing.

  10. Serve with reserved sauce.

Notes

For best results, pound chicken evenly. No grill? Use a grill pan or broiler. Swap honey with maple syrup for extra depth.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 255 kcal
  • Sugar: 18g
  • Carbohydrates: 19g
  • Protein: 25g