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Grilled Honey Buffalo Chicken Thighs recipe

Grilled Honey Buffalo Chicken Thighs

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Grilled Honey Buffalo Chicken Thighs are sweet, spicy, and full of smoky charred flavor. A quick, crowd-pleasing dish for any summer BBQ or weeknight dinner.


Ingredients

Scale

2 lbs boneless, skinless chicken thighs

ยผ cup buffalo sauce

2 tbsp honey

2 garlic cloves, minced

ยผ tsp black pepper

ยผ tsp salt

ยฝ tsp dried parsley

2 tbsp chopped green onions (optional garnish)


Instructions

  1. In a small bowl, whisk together buffalo sauce, honey, and minced garlic.
  2. Season chicken thighs evenly with salt, pepper, and parsley. Add 2 tablespoons of the sauce and toss until each piece is fully coated.
  3. Preheat your grill to mediumโ€‘low. Clean and oil the grates to prevent sticking.
  4. Place the chicken thighs smoothโ€‘side down on the grill. Grill low and slow, turning every 3โ€“4 minutes to prevent burning and ensure even cooking.
  5. During the final few flips, baste the thighs with the remaining honey buffalo sauce to build a sticky glaze. Grill until the internal temperature reaches between 165โ€“170โ€ฏยฐF (74โ€“77โ€ฏยฐC).
  6. Remove from heat, let rest briefly, then garnish with chopped green onions and serve with your favorite sides.

Notes

Use chicken breasts as a leaner option.

Try baking or air frying if you donโ€™t have a grill.

Let chicken rest before slicing to keep it juicy.


Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 320 kcal
  • Sugar: 10 g
  • Carbohydrates: 12 g
  • Protein: 28 g