Crispy gnocchi with spinach and feta is a delightful dish that blends textures and flavors in a satisfying way. The soft potato‑based dumplings get a golden crispy exterior, the fresh spinach introduces vibrant color and nutrition, while the salty crumbled feta brings creamy tang and richness. Whether you’re looking for a quick weeknight meal or a comforting vegetarian option, this recipe checks all the boxes — and it’s easier to pull together than you might think.
Why You’ll Love This Recipe
You’ll love this recipe because it hits several high notes: the delightful contrast between the crispy outside and pillowy interior of the gnocchi, the bright green spinach that wilted just enough to retain freshness, and the salty‑creamy bite of feta that ties everything together. Plus, it comes together in about 20‑30 minutes, requires minimal fuss, and uses simple ingredients. It’s versatile too: you can add extra vegetables, change up the greens, or dial up the heat with red pepper flakes. It’s the kind of dish that feels special but doesn’t require hours in the kitchen.
Ingredients
- 1 pound gnocchi
- 2 tablespoons olive oil
- 4 cups fresh spinach (about 120 g)
- 4 ounces feta cheese, crumbled (about 115 g)
- 2 cloves garlic, minced
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon red pepper flakes (optional, for heat)
Step‑by‑Step: How to Make Crispy Gnocchi With Spinach And Feta
Bring a large pot of salted water to a boil. Add the gnocchi and cook according to the package directions, usually about 2 to 3 minutes, until they float to the top. Use a slotted spoon to lift them out and set them aside to drain.
In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the drained gnocchi in a single layer. Let them cook without stirring for 2 to 3 minutes until they develop a golden, crispy bottom.
Carefully toss or stir the gnocchi and continue cooking for another 2 to 3 minutes, allowing them to crisp evenly on all sides.
Reduce the heat to medium. Add the minced garlic to the pan and sauté for about 1 minute, until fragrant — be careful not to burn the garlic or it will taste bitter.
Add the fresh spinach to the pan, stirring gently until it wilts, which should take about 2‑3 minutes. The spinach should still have a fresh green color and not be over‑cooked.
Season the mixture with salt, black pepper, and red pepper flakes (if using). Remove from heat.
Finally stir in the crumbled feta cheese, allowing it to warm through and combine with the other ingredients. Serve immediately on plates, while the gnocchi are still crisp.
Helpful Tips
- Make sure your pan is sufficiently hot before you add the gnocchi, so the surface crisps quickly instead of steaming.
- Don’t overcrowd the pan — if the gnocchi are too crowded, they may steam rather than crisp.
- Use fresh spinach rather than frozen for best texture, unless you’re short on time; if you use frozen, drain it well and squeeze out excess moisture before adding.
- When sautéing garlic, keep the heat moderate and stir constantly. Burnt garlic contributes a bitter taste.
- For extra flavor, you can finish with a squeeze of lemon juice or a sprinkle of lemon zest just before serving.
- To keep the crispness when reheating leftovers, reheat in a hot pan rather than the microwave.
Substitutions And Variations
- Swap the spinach for other leafy greens such as kale or Swiss chard — just adjust cooking time as needed.
- Add other vegetables for variation: cherry tomatoes, bell peppers, zucchini or mushrooms would all complement nicely.
- Use a different cheese: instead of feta you might try goat cheese, ricotta salata, or even a mild blue cheese.
- For a spicier version, increase red pepper flakes or add chopped fresh chili.
- If you prefer a creamier sauce, you could drizzle in a bit of heavy cream or crème fraîche just before serving (though then the dish shifts away from crisp‑only texture).
- For a gluten‑free approach, make sure the gnocchi you select are gluten‑free (some are potato‑based, some include flour) or use sweet potato gnocchi.
Storage Instructions
This dish is best served fresh to enjoy the crisp texture of the gnocchi. However, leftover portions can be stored: transfer leftovers to an airtight container and keep in the refrigerator for 1–2 days. When reheating, use a frying pan over medium heat (with perhaps a little olive oil) so the gnocchi crisp up again – avoid microwaving if you want to retain texture.
Nutritional Information

Here is an approximate nutritional breakdown (for the entire dish; divide accordingly for servings):
- Carbohydrates: Predominantly from the gnocchi (potato/flour)
- Protein: Modest amount from the gnocchi and feta cheese
- Fat: From olive oil and feta cheese
- Fiber and micronutrients: Good contribution from the spinach
Spinach is rich in vitamins and minerals (including iron and vitamin A). Cheese like feta provides calcium and protein, but also sodium, so you may want to moderate salt accordingly. Some similar dishes highlight the benefit of spinach for immunity and eye health.
Serving Suggestions
- Serve this dish with a simple side salad (mixed greens with a light vinaigrette) to balance the richness of the gnocchi and feta.
- A crisp white wine or a light rosé pairs nicely — the salty feta and crisp gnocchi handle acidity well.
- For a heartier meal, you could accompany it with grilled chicken or roasted salmon on the side.
- Garnish with freshly chopped parsley or basil for extra freshness, and perhaps a sprinkle of lemon zest or a few pine nuts for crunch.
- Serve in warm shallow bowls so the crispy gnocchi stay crisp and the spinach doesn’t overcook.
Frequently Asked Questions About Crispy Gnocchi With Spinach And Feta
Q: Do I have to boil the gnocchi before frying?
A: Boiling the gnocchi first ensures they’re fully cooked on the inside and perfectly prepped for getting that delicious golden crust during pan-frying.
Q: Can I use frozen spinach instead of fresh?
A: Yes — but you’ll want to thaw it, drain off excess water, and squeeze out moisture, because extra liquid can prevent the gnocchi from staying crisp and can make the dish soggy.
Q: How can I maintain the crispiness of the gnocchi?
A: Use a hot pan and sufficient oil, avoid crowding the pan, cook in batches if needed, and serve the dish immediately. If you reheat leftovers, use a frying pan instead of a microwave. Also, stirring only after one side has crisped helps. If there is too much moisture (from vegetables or spinach), it will reduce crispiness.
Q: Is this dish vegetarian / gluten‑free?
A: This version is vegetarian (since it uses no meat). For gluten‑free, you need to choose gnocchi that are gluten‑free (some are potato‑only or use rice flour).
Q: Can I freeze the leftovers?
A: Freezing is not ideal for crispy textured dishes because ice crystals and thawing may make the gnocchi soggy. Many sources recommend refrigeration and reheating in a pan.
Conclusion
Thank you so much for taking the time to try out this dish — I hope you enjoy making and sharing this crispy gnocchi with spinach and feta. It’s a dish I personally love: the way the gnocchi crisp to a golden exterior, the vibrant spinach that wilts just enough, and the salty‑creamy feta that brings it all together — it’s simple yet full of flavor. It’s easy enough for a weeknight, special enough to serve to guests, and versatile enough to adapt. I hope this meal brings you joy in the kitchen, a satisfying plate on your table, and a smile as you dig in. Wishing you happy cooking and heartfelt thanks for being part of our food-loving community!
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Crispy Gnocchi With Spinach And Feta
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2–3 servings 1x
- Category: Dinner
Description
This Crispy Gnocchi with Spinach and Feta recipe features golden brown gnocchi, sautéed garlic spinach, and creamy feta for a quick and satisfying vegetarian meal ready in under 30 minutes.
Ingredients
1 pound gnocchi
2 tablespoons olive oil
4 cups fresh spinach (about 120 g)
4 ounces feta cheese, crumbled (about 115 g)
2 cloves garlic, minced
Salt, to taste
Black pepper, to taste
1 teaspoon red pepper flakes (optional)
Instructions
Bring a large pot of salted water to a boil. Add the gnocchi and cook according to the package directions, usually about 2 to 3 minutes, until they float to the top. Use a slotted spoon to lift them out and set them aside to drain.
In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the drained gnocchi in a single layer. Let them cook without stirring for 2 to 3 minutes until they develop a golden, crispy bottom.
Carefully toss or stir the gnocchi and continue cooking for another 2 to 3 minutes, allowing them to crisp evenly on all sides.
Reduce the heat to medium. Add the minced garlic to the pan and sauté for about 1 minute, until fragrant — be careful not to burn the garlic or it will taste bitter.
Add the fresh spinach to the pan, stirring gently until it wilts, which should take about 2‑3 minutes. The spinach should still have a fresh green color and not be over‑cooked.
Season the mixture with salt, black pepper, and red pepper flakes (if using). Remove from heat.
Finally stir in the crumbled feta cheese, allowing it to warm through and combine with the other ingredients. Serve immediately on plates, while the gnocchi are still crisp.
Notes
Use a hot pan and avoid overcrowding for the crispiest texture.
Fresh spinach works best, but frozen can be used if well-drained.
For variety, add cherry tomatoes, bell peppers, or swap spinach for kale.
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 2 g
- Carbohydrates: 55 g
- Protein: 12 g