Description
Chicken Meatballs with Molokhieh is a hearty Middle Eastern dish featuring juicy spiced chicken meatballs simmered in a rich, garlicky molokhieh stew with fresh herbs and lemon. Topped with crispy garlic-chili oil, it’s a flavorful, comforting meal perfect for family dinners or special gatherings.
Ingredients
For the Meatballs:
1¾ oz (50g) crustless sourdough bread, blitzed into crumbs or 1 large zucchini (220g), grated
1 lb 2 oz (500g) ground chicken or turkey thighs
2 garlic cloves, crushed
1½ tsp ground cumin
1 tsp ground cinnamon
½ tsp ground allspice
¼ tsp chili flakes
½ cup (10g) cilantro, chopped
½ cup (10g) parsley, chopped
½ cup (10g) mint, chopped
Zest of 1 lemon (1½ tsp), plus lemon wedges for serving
Salt and black pepper, to taste
2 tbsp olive oil
For the Molokhieh:
2 garlic cloves, crushed
1 lemon: 4 shaved rind strips + 1½ tbsp juice
1¾ cups (450ml) chicken stock
1¾ lb (800g) frozen molokhieh or 1¾ lb frozen spinach + 7 oz (200g) thinly sliced okra
½ tsp ground cinnamon
Salt and black pepper, to taste
½ cup (10g) parsley, chopped
1 cup (20g) cilantro, chopped
For the Chile Adha (Garnish):
¼ cup olive oil
6 garlic cloves, crushed
½ tsp chili flakes
½ cup cilantro, chopped
Instructions
Prepare the Base:
If using bread, soak the crumbs in water, then drain and press to remove any excess moisture.
If using zucchini, mix it with ½ tsp salt, let it rest for 20 minutes, then squeeze out as much liquid as you can.
Make the Meatballs:
In a large bowl, combine the prepared bread or zucchini with chicken, garlic, spices, herbs, lemon zest, ¾ tsp salt, and black pepper.
Lightly oil your hands and shape the mixture into about 30 small meatballs (around 1 oz/25g each).
Cook the Meatballs:
Heat 1 tbsp of oil in a nonstick skillet over high heat.
Sear half the meatballs for 2–3 minutes, turning to brown them evenly. Transfer to a plate and repeat with the remaining batch.
Prepare the Molokhieh:
In the same pan, add garlic, lemon rind, and chicken stock. Bring to a boil.
Add molokhieh (or spinach + okra), cinnamon, 2 tsp salt, and black pepper. Reduce heat, cover, and cook for 20 minutes.
Combine and Simmer:
Add meatballs, parsley, and ½ cup cilantro. Cook, covered, for 10 minutes until meatballs are cooked through. Stir in lemon juice.
Make the Chile Adha:
In a small pan, heat olive oil over medium-high. Add the garlic and sauté for about 3 minutes until it turns golden and fragrant.
Stir in chili flakes and chopped cilantro. Remove from heat.
Assemble and Serve:
Divide the stew into bowls, top with the chile adha, and garnish with extra cilantro. Serve with lemon wedges.
Notes
Can’t find molokhieh? Substitute with spinach and okra for similar texture.
Adjust chili flakes for your spice preference.
To make ahead, cook meatballs and molokhieh base separately, then combine before serving.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
Nutrition
- Serving Size: 1 bowl (¼ of recipe)
- Calories: 310
- Sugar: 2g
- Carbohydrates: 10g
- Protein: 28g