Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked Feta Eggs recipe

Baked Feta Eggs


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lisa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Baked Feta Eggs is a satisfying, oven-baked breakfast made with juicy tomatoes, bell peppers, creamy feta, and perfectly baked eggs. A perfect way to start the day with rich flavor and easy prep.


Ingredients

Scale

2 cups cherry or grape tomatoes

1 red bell pepper, diced

½ small red onion, diced

3 cloves garlic, minced

8 oz feta cheese

4 Tbsp olive oil

1 tsp dried oregano

1 tsp sea salt

½ tsp dried thyme

½ tsp black pepper

½ tsp red pepper flakes

1 cup chopped baby spinach

4 large eggs

Optional: chopped fresh basil or chives


Instructions

  • Preheat your oven to 400°F (≈ 200°C).

  • If making individual servings, divide the tomatoes, red bell pepper, onion, garlic, and feta among 4 ramekins. Drizzle about 1 Tbsp olive oil over each dish. If using one large baking dish (8×8 or 9×11), combine tomatoes, bell pepper, onion, and garlic; place the feta in the center; drizzle olive oil over everything.

  • In a small bowl, mix dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mix evenly over the veggies and feta.

  • Place your dish(es) on a baking sheet (for ease of handling), and bake for about 25 minutes. The vegetables should be soft, and the feta should begin to soften and meld with them.

  • Remove from oven momentarily. Stir everything so the feta is blended into the veggies, then stir in the chopped baby spinach until it’s evenly mixed.

  • Make wells for eggs: either one well per ramekin, or four wells in the larger dish. Crack one egg into each well.

  • Return to oven and bake for another 10 minutes (or until egg whites are set but yolks are still slightly runny, or to your preferred doneness).

  • Once done, top with fresh herbs like basil or chives if you like.

  • Serve hot, with crusty baguette, toast, or pita for dipping.

Notes

Choose a high-quality feta that’s not too crumbly so it melts nicely into the vegetables.

Drain excess tomato juice if needed to avoid a watery bake.

Bake time may vary based on preferred egg doneness.

If using ramekins, they should hold at least 10 oz each

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast, Brunch

Nutrition

  • Serving Size: 1 serving
  • Calories: 373 kcal
  • Sugar: 6 g
  • Carbohydrates: 10 g
  • Protein: 16 g